(Presseportal openBroadcast) - Orlando, FL– April 21, 2016 – Rock climbing is one of the fitness and adventure activities that people are engage in nowadays. While this outdoor activity is full of fun and excitement, it can require enthusiasts with a certain level of nutritional needs for the maintenance of their joint health.
Glucosamine is potentially beneficial for rock climbers. Glucosamine is a naturally-occurring substance in the body. It is believed to help repair damaged cartilage. Cartilage damage is prevalent among individuals who engage in regular and intense physical activities such as rock climbers.
Rock climbing involves the constant use of weight-bearing joints. Enthusiasts and climbers need to climb up, down, and across rock formations or walls. This does not just make rock climbers susceptible to wear and tear but also injuries in the tendons, ligaments, and shoulders as well as joint pain, torn pulleys, and tendonitis.
Experts recommend that climbers should follow a protein-rich diet, which consists of fruits, whole grains, and vegetables. Using glucosamine supplements can also be an important part of satisfying their nutritional needs. Glucosamine can help strengthen the joint cartilage, which is always at risk of injuries and damage during climbs.
“Today, glucosamine supplements are used not just by athletes but also arthritis sufferers,” said VitaBreeze Supplements spokesperson, Michelle O’Sullivan.
Athletes often use pain relief medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) to achiev pain relief after training. They also use this medication to maintain their performance. However, unfortunately, the benefits of using these pharmaceutical drugs come with a price.
The pain relief offered by this medication is only temporary. It doesn’t also have the capacity to repair damaged cartilage or improve joint health. What makes it even more alarming is that it causes side effects.
These side effects have led many athletes and even rock climbers to resort to natural measures such as glucosamine. Glucosamine does not cause the side effects associated with the use of pain medications. It also has the potential to address the possible root cause of the problem, which is cartilage trauma.
Rock climbers are dependent on their tendons, ligaments, and cartilage to maintain their performance. The constant and intense movements involve in the activity can lead to overuse, which speeds up the wear and tear in the joints and causes trauma in the cartilage.
Glucosamine is a collagen-binding nutrient, and is believed to be helpful in maintenance of healthy tendon cells. The most recommended glucosamine supplements nowadays contain other therapeutic ingredients such as chondroitin, turmeric, and MSM (http://amazon.com/Glucosamine-Sulfate-Chondroitin-Supplement-Turmeric/dp/B00DUMO9X4/)
VitaBreeze is a nutraceutical brand that manufactures high-quality natural supplements to help people live a healthy, enjoyable and longer life. All of the company’s products are manufactured in the United States using the finest quality ingredients that have been carefully selected, tested and crafted into the firm’s winning formulas. Visit http://www.VitaBreeze.com to learn more.
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