(Presseportal openBroadcast) - Orlando, FL – April 22, 2016 – Depression is thought to be one of the major silent killers that leads many people to entertain suicidal thoughts and succumb to death. Unfortunately, it doesn’t only affect people’s mental condition but also their physical health.
Experts reveal the health risks linked with depression. Depression can be temporary for many people. It can happen to anyone at any time, and could be a result of certain medical conditions or circumstances. However, there are those who are clinically depressed or who are burdened from depression on a daily basis.
Studies show that this psychological condition could potentially lead to the development of heart disease. It could worsen the condition of individuals who already have heart disease or make it hard for them to recover.
It was also found that depression could increase death risk by 20 percent in the first six months after heart attack. Unhealthy lifestyle habits are linked with depression such as drinking, smoking, and not exercising.
It is also believed that the psychological condition could increase one’s risk of type 2 diabetes and obesity. It causes sufferers to smoke, eat poorly, and skip exercising, which are all contributing factors in the development of diabetes.
Those who are depressed are also more likely to suffer from obesity by 58 percent. Unhealthy eating habits are thought to be a way for sufferers to self-medicate, and this increases their risk of gaining extra pounds. Depression also has the potential to secrete stress hormones, which promote belly fat.
Individuals who suffer from long-standing depression could be at a high risk of mental decline. Long-standing depression is believed to contribute to loss of brainpower, and this is especially true among those who belong to the elderly population.
Individuals who suffer from depression are advised to take measures to improve their mental health. It can be a gradual, long process and those who suffer from it should strive to recover from the condition.
One of the remedies that are believed to be helpful in fighting depression is the use of turmeric. This ancient, medicinal spice has long been believed to offer a range of health benefits. It is also thought to fight psychological conditions such as depression.
A ground-breaking study was published in the journal called Phytotherapy research. The researchers aimed at investigating the anti-depressant effects of turmeric. It was found that turmeric’s curcumin could be an effective and safe remedy in combating serious states of depression.
Curcumin is a phytochemical found in turmeric. It contains a variety of therapeutic ingredients such as antibacterial, antioxidant, and anti-inflammatory properties (amazon.com/Glucosamine-Sulfate-Supplement-2000mg-serving/dp/B0126ZF0B0).
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