(Presseportal openBroadcast) - Orlando, FL– May 24, 2016 – Many people crave unhealthy food and beverages. However, one of the unhealthiest commodities to crave is cigarettes. Cigarette smoking is one of the oldest and deadliest practices that an increasing number of people are engaged in nowadays. It is highly addictive, and quitting can be an extremely difficult journey.
Cigarette cravings could potentially be reduced through fish oil supplementation. Fish oil contains healthy fats called omega-3 fatty acids. These fats are believed to offer many therapeutic benefits in individuals who are suffering from certain ailments and those who want to improve their overall health.
“Consumption of fish such as tuna, sardines, and herring is one of the ways to obtain omega-3 fats. However, people can also resort to fish oil supplementation,” said VitaBreeze Supplements spokesperson, Michelle O’Sullivan.
Scientists revealed that smokers who took fish oil supplements for one month have reduced their use of cigarette by 11 percent. This reduction equates to a maximum of two cigarettes per day. In the study, smokers who belonged to the placebo group did not experience the same improvements as those who took omega-3 fats.
Cigarettes contain harmful components such as nicotine that are extremely harmful to health. Smoking has long been associated with increased risk of a variety of ailments, including the fatal conditions such as cancer in the lung or mouth.
According to experts, smoking cigarettes causes a variety of medical conditions in different ways. It doesn’t just cause nicotine and harmful substances to be absorbed from the lungs to the bloodstream, but also reduces the levels of omega-3 fatty acids in the brain.
Deficiency of omega-3 fats can be detrimental to the nerve cell structures in the brain, and cause interruption in the communication of the nerves associated with satisfaction. Thus, omega-3 fat deficiency makes it difficult for smokers to properly deal with cravings. Research further reveals that taking omega-3 fats can significantly help smokers quit smoking as it helps reduce their craving for nicotine.
According to Dr. Sharon Rabinovitz Shenkar from the University of Haifa, Israel, the medications and substances used to help people reduce their cravings for cigarettes are not very effective. Some of them even cause certain side effects. Using omega-3 fish oil supplementation is believed to be an inexpensive and safe way to gradually quit smoking.
Fish oil supplements are highly preferred over fish consumption, especially among individuals who want to consume omega-3 fats but are not regular fish eaters. Fish oil supplements are believed to contain high amounts of omega-3 fats and contain little to no environmental pollutants (amazon.com/Omega-Fish-Oil-Supplement-Softgels/dp/B00O8NS20K).
VitaBreeze is a nutraceutical brand that manufactures high-quality natural supplements to help people live a healthy, enjoyable and longer life. All of the company’s products are manufactured in the United States using the finest quality ingredients that have been carefully selected, tested and crafted into the firm’s winning formulas. Visit http://www.VitaBreeze.com to learn more.
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